Title Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.

Publication Info.

Oakland : Instant Help Books, an imprint of New Harbinger Publications, 2021.

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
Rocky Hill cardholders click here to access this title from EBSCO

Edition	Second edition.
Description	1 online resource.
	data file rda
Series	An instant help book for teens
	Instant help book for teens.
Note	Revised edition of the author's Don't let your emotions run your life for teens, c2011.
Bibliography	Includes bibliographical references.
Summary	"Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more"-- Provided by publisher.
Note	Online resource; title from PDF title page (EBSCO, viewed May 31, 2022).
Subject	Emotions in adolescence -- Juvenile literature.
	Adolescent psychology -- Juvenile literature.
	Dialectical behavior therapy -- Juvenile literature.
	Emotions.
	Psychology.
	Adolescent psychology. (OCoLC)fst00797018
	Dialectical behavior therapy. (OCoLC)fst01736896
	Emotions in adolescence. (OCoLC)fst00908859
Genre/Form	Self-help publications. (OCoLC)fst01941328
	Juvenile works. (OCoLC)fst01411637
	Self-help publications.
Added Title	Do not let your emotions run your life for teens
ISBN	9781684037353 (electronic book)
	1684037352 (electronic book)

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