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Book Cover
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BookBook
Author Munson, Marty.

Title Living well with diabetes : manage it reverse it use it to your advantage / Marty Munson.

Publication Info. New York : Centennial Books, 2021.

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  641.5631 MUNSON    Check Shelf
 Manchester, Whiton Branch - Non Fiction  641.5631 MUNSON    Check Shelf
Description 191 pages : color illustrations ; 24 cm
Note Includes index.
Summary Along with tons of healthy recipes, this is a bright, visual, positive book on a diagnosis that is typically received in a negative manner, and it illustrates how to manage (and even reverse) diabetes, and how to use the disease as a turning point to live our best lives. Too often, a diagnosis of diabetes comes with a lot of "shoulds" - get blood sugar and weight under control, exercise, get more sleep, know your blood sugar. But people don't often get all the how-tos, which are essential for success. The Diabetes Advantage brings people with diabetes and prediabetes the information and tools they need, from recipes for quick and delicious meals to easy ways to move more, to the top useful tips for managing the emotional and physical rough spots.Our aim is to help anyone who has diabetes or is on the verge of it manage easier and live better.
Subject Diabetes -- Popular works.
Diabetes -- Care.
Diabetes -- Diet therapy -- Recipes.
Diabetics -- Life skills guides -- Popular works.
Diabetes Mellitus.
Genre/Form Popular Work.
Subject Blood Glucose.
HEALTH & FITNESS -- Diseases -- Diabetes.
HEALTH & FITNESS -- Healthy Living.
Diabetes -- Diet therapy. (OCoLC)fst00892159
Genre/Form Cookbooks. (OCoLC)fst01752725
Popular works. (OCoLC)fst01423846
Life skills guides. (OCoLC)fst01423810
Recipes. (OCoLC)fst01424190
ISBN 9781951274795
1951274792
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