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Book Cover
Author Parys, Sabrina, author.

Title Everything you need to know about stress and depression / Sabrina Parys.

Publication Info. New York : Rosen Publishing, 2018.


Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.9 PARYS    Check Shelf
Edition First edition.
Description 64 pages : color illustrations ; 24 cm
Series The need to know library
Need to know library.
Bibliography Includes bibliographical references and index.
Contents Introduction -- What causes stress in teens? -- What causes depression in teens? -- What happens when we don't deal with it well? -- Learning to manage your stress and treat your depression.
Summary Anger, sadness, and helplessness are feelings that are often difficult for teenagers to identify, let alone cope with. Consequentially, they often struggle to find the help they need to deal with their emotions. This book expertly describes this universal topic for an adolescent audience, continually engaging the reader with eye-catching call-outs and fun ways to gain a different perspective. It equips modern teenagers with an accessible understanding of the mechanics behind stress and depression and gives them practical yet compassionate advice for dealing with these issues. Clarity and direction will soon be within reach for readers who want solutions.
Subject Stress in adolescence -- Juvenile literature.
Depression in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Depression in adolescence -- Treatment -- Juvenile literature.
Depression in adolescence. (OCoLC)fst00890914
Depression in adolescence -- Treatment. (OCoLC)fst00890917
Stress in adolescence. (OCoLC)fst01134954
Stress management for teenagers. (OCoLC)fst01134975
Genre/Form Juvenile works. (OCoLC)fst01411637
ISBN 9781508174165 (library-bound)
1508174164 (library-bound)
9781508174141 (pbk.)
1508174148 (pbk.)
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