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Author Toner, Jacqueline B., author.

Title Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.

Publication Info. Washington, DC : Magination Press, American Psychological Association, [2016]
©2016

Copies

Location Call No. Status
 Middletown, Russell Library - Children's Parents Collection  PAR J616.8527 TON    Check Shelf
 Newington, Lucy Robbins Welles Library - Teen  YA 616.8527 TONER    Check Shelf
 Simsbury Public Library - Teen  TEEN 616.8527 TONER    Check Shelf
 Windsor, Main Library - Teen New Materials  YA-616.8527 TO    DUE 12-23-21
Description vi, 154 pages ; 22 cm
Bibliography Includes bibliographical references (pages 145-147) and index.
Contents Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
Summary "Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens."--Amazon.com.
Subject Depression in adolescence -- Treatment.
Cognitive therapy.
Depression in adolescence -- Treatment.
Cognitive therapy.
Depression -- therapy. (DNLM)D003863Q000628
Cognitive Behavioral Therapy. (DNLM)D015928
Cognitive therapy. (OCoLC)fst01432033
Adolescent. (DNLM)D000293
Depression in adolescence -- Treatment. (OCoLC)fst00890917
Cognitive therapy.
Depression (Psychology) -- Treatment.
Genre/Form Nonfiction.
Self-help publications. (OCoLC)fst01941328
Young adult non-fiction.
Self-help publications.
Added Author Freeland, Claire A. B., author.
Other Form: Online version: Toner, Jacqueline B. Depression. Washington, DC : Magination Press, [2016] 9781433822759 (DLC) 2016014859
ISBN 9781433822742 (pbk.)
1433822741 (pbk.)
9781433822759 (ebook)
143382275X (ebook)
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