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Book Cover
Bestseller
BestsellerE-Book
Author Abblett, Mitch, author.

Title Mindfulness for teen depression : a workbook for improving your mood / Mitch R. Abblett, PhD and Christopher Willard, PsyD.

Publication Info. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016]

Copies

Location Call No. Status
 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 University of Saint Joseph: Pope Pius XII Library - Children's eBooks  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
Description 1 online resource (132 pages).
Series An instant help book for teens
Instant help book for teens.
Contents A New View of Depression -- A Closer Look at Mindfulness and Positive Psychology -- Body-Based Approaches to Depression -- Psychological Approaches to Depression -- Social Approaches to Depression.
Summary "Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life"-- Provided by publisher.
Note Print version record.
Local Note eBooks on EBSCOhost EBSCO eBook Subscription High School Collection
eBooks on EBSCOhost EBSCO eBook Public Library Collection (North America)
Subject Depression in adolescence -- Juvenile literature.
Mindfulness-based cognitive therapy -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Depression, Mental -- Treatment -- Juvenile literature.
JUVENILE NONFICTION -- Social Issues -- Depression & Mental Illness.
JUVENILE NONFICTION -- Social Issues -- Emotions & Feelings.
JUVENILE NONFICTION -- Social Issues -- Friendship.
JUVENILE NONFICTION -- Health & Daily Living -- Diseases, Illnesses & Injuries.
Depression in adolescence. (OCoLC)fst00890914
Depression, Mental -- Treatment. (OCoLC)fst00890967
Mindfulness-based cognitive therapy. (OCoLC)fst01745414
Mindfulness (Psychology) (OCoLC)fst01921242
Young Adult -- Nonfiction.
Sociology.
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Juvenile works. (OCoLC)fst01411637
Handbooks and manuals.
Added Author Willard, Christopher (Psychologist), author.
Other Form: Print version: Abblett, Mitch. Mindfulness for teen depression. Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016] 9781626253827 (DLC) 2015048183 (OCoLC)914290207
ISBN 1626253838 (electronic bk.)
9781626253834 (electronic bk.)
9781626253841 (electronic bk.)
1626253846 (electronic bk.)
9781626253827
162625382X
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