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Title Yoga for depression and anxiety : with Ira Israel.

Publication Info. [United States] : Optimum Integral Wellness, 2010.


Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.7046 Y75IS    Check Shelf
Description 1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Credits Written and directed by Ira Israel ; edited by Ivan Rhudick.
Performer Ira Israel and Apryl Ryder.
Summary Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yoga philosophies and modern day psychology a natural blend that is necessary for self-awareness and transcendence to occur. He understands that healing is not possible without awareness and, as a yogi and therapist, is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationships.
Note GMD: videorecording.
Subject Anxiety -- Exercise therapy.
Depression, Mental -- Exercise therapy.
Hatha yoga -- Psychological aspects.
Added Author Israel, Ira.
Rhudick, Ivan.
Ryder, Apryl.
Optimum Integral Wellness (Firm)
Standard No. 884501350655
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