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Book Cover

book

Book

Book

Author

Greenblatt, James.

Title Breakthrough depression solution : a personalized model for relief from depression : mastering your mood with nutrition, diet and supplementation / James M. Greenblatt, MD ; with Winnie To, BS.

Publication Info.

Forest Lake, MN : Sunrise River Press, [2016]

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	616.8527 GREENBLATT	Check Shelf

Edition	Second edition.
Description	viii, 295 pages ; 23 cm
Bibliography	Includes bibliographical references and index.
Contents	Personalized medicine -- What is depression? -- How do we evaluate depression? -- Current treatments are less effective than we think -- Depression and biochemical individuality -- Genetics, epigenetics, and personalized medicine -- Personalized medicine with THE ZEEBRA approach -- T : take care of yourself -- H : hormones and herbs -- E : exclude -- Z : zinc and other minerals -- E : essential fatty acids and cholesterol -- E : exercise and energy -- B : B vitamins and other vitamins -- R : restore -- A : amino acids and proteins -- Laboratory tests your doctor may order -- Psychotherapy for depression -- Spirituality and faith -- Mindfulness and yoga -- Beyond mindfulness -- The future treatment of depression -- Integrative psychiatry.
Subject	Depression, Mental -- Diet therapy -- Popular works.
	Depression, Mental -- Nutritional aspects -- Popular works.
	Depression, Mental -- Diet therapy. (OCoLC)fst00890939
	Depression, Mental -- Nutritional aspects. (OCoLC)fst00890948
Genre/Form	Popular works. (OCoLC)fst01423846
Added Author	To, Winnie, author.
Added Title	Breakthrough depression solution : a personalized model for relief from depression
ISBN	9781934716618
	1934716618

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