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Book Cover
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BookBook
Author Sisson, Mark, 1953-

Title The primal connection / Mark Sisson.

Imprint Malibu, Calif. : Primal Nutrition, ©2013.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8527 SIS    Check Shelf
 Portland Public Library - Adult Department  616.8527 SIS    Check Shelf
Description 256 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references and index.
Summary A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Contents A recipe for success -- The inner dialogue connection -- The body connection -- The nature connection -- The daily rhythm connection -- The social connection -- The play connection.
Subject Depression, Mental -- Genetic aspects.
Depression, Mental -- Treatment.
Depression, Mental -- Genetic aspects. (OCoLC)fst00890945
Depression, Mental -- Treatment. (OCoLC)fst00890967
ISBN 9780984755103
0984755101
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