LEADER 00000nim 22004215i 4500 001 MWT11348362 003 MWT 005 20151031161336.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 150531s2014 xxunnn es z n eng d 020 9781469030364|q(sound recording)|q(hoopla Audio Book) 020 1469030365|q(sound recording)|q(hoopla Audio Book) 028 42 MWT11348362 037 11348362|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|beng|erda|cCtWisc 099 eAudiobook hoopla 100 1 Burman, Sanjay,|eauthor. 245 10 Fear of the dentist /|cSanjay Burman. 250 Unabridged. 264 1 [United States] :|bGildan Audio :|bMade available through hoopla,|c2014. 300 1 online resource (1 audio file (16 min.)) :|bdigital 336 spoken word|bspw|2rdacontent 337 audio|bs|2rdamedia 338 online resource|bcr|2rdacarrier 506 Digital content provided by hoopla. 511 0 Narrator not identified. 520 Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what is happening, hearing sounds like drills and suctions, puts us in a sensory dis- advantage. When we experience this, our mind races and we prepare for the worst. However, looking back, how many bad experiences did you actually have at the dentist? If you can't give me a number in a few seconds, it means very few, or maybe none! Did you know that in the medical field, dentists have the highest rate of suicides? The experience of everyone you see being afraid and tense of you would make anyone depressed after a while. So the more relaxed you are, the more relaxed your dentist is, thereby making the experience more comfortable for the both of you. Removing the mind's ability to race, and just calming it down, will also slow your heart rate, causing less adrenaline and saliva, making it easier for the dentist to do their job and get you out quickly! Focusing on the positive outcome rather than the negative possibility will help you achieve this. Sanjay Burman is a Master Hypnotherapist. He has been featured on CBS News, INC Magazine, Playboy Radio, Canada AM, National Post. 538 Mode of access: World Wide Web. 650 0 Dental care|xPsychological aspects. 650 0 Dentist and patient. 650 0 Anxiety. 730 0 hoopla (Digital media service) 914 MWT11348362