| Description |
1 online resource (1 video file (approximately 80 min.)) : sound, color |
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digital rda |
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video file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Featuring Richard Davidson. |
| Summary |
FREE THE MIND follows neuroscientist Dr. Richard Davidson as he conducts an unusual experiment. Following the practices of Buddhist monks and the advice of his friend the Dalai Lama, Dr. Davidson utilizes meditation and yoga in an attempt to physically alter the brains of veterans suffering from post-traumatic stress disorder (PTSD). To see how early in life these practices can take effect Dr. Davidson broadens the study to include children with attention deficit hyperactivity disorder (ADHD).Focusing on participants such as Steve, an ex-interrogator, and Rich, who led battalions in Iraq and Afghanistan, the film documents the promising effects of Dr. Davidson's non-medicinal methods of treating pain and anxiety, leading to relaxation and happiness. FREE THE MIND asks the question: Can you rewire the brain just by taking a breath? |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Davidson, Richard J.
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Post-traumatic stress disorder -- Treatment.
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Post-traumatic stress disorder -- Research.
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Attention-deficit hyperactivity disorder -- Treatment.
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Anxiety disorders -- Treatment.
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Mindfulness-based cognitive therapy.
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| Genre/Form |
Video recordings for the hearing impaired.
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| Added Author |
Ambo, Phie, director, filmmaker, director of photography.
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Aho, Kaarle, producer.
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Dyekjær, Sigrid, film producer.
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Davidson, Richard J., participant.
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| Added Title |
hoopla (Digital media service)
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| Music No. |
MWT11208227 |
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