| Description |
1 videodisc (approximately 180 min.) : sound, color ; 4 3/4 in. |
| Credits |
Produced, directed and edited by Michael Wohl. |
| Performer |
Instructor: Leila. |
| System Details |
DVD. |
| Summary |
World-renowned belly dancer, Leila of Egypt, teaches Belly Dance for Beginners by dividing instruction into three sections. Section I contains the fundamentals of belly dance with posture, arm movements, hip movements, undulations and shimmies. Section II teaches incorporating movement with the Egyptian walk, moving circles, and moving shimmies. In Section II, the student follows Leila as she performs sensual, energizing or relaxing belly dance routines. |
| Note |
Sessions in the video range from 10 to 30 minutes in length. |
|
GMD: videorecording. |
| Subject |
Belly dance.
|
|
Dance -- Middle East.
|
|
Low impact aerobic exercises.
|
|
Exercise.
|
|
Physical fitness.
|
| Added Author |
Wohl, Michael.
|
|
Bodywisdom Media.
|
| Standard No. |
633023440098 |
| Music No. |
BWM44009DV Bodywisdom Media |
|
