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Book Cover
film
FilmDVD

Title AM & PM yoga for beginners / Element.

Publication Info. New York : Starz Home Entertainment, [2008]
©2008

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  DVD 613.7046 YOGA    Check Shelf
 Burlington Public Library - Videos  DVD 613.7 YOGA    Check Shelf
 East Windsor, Library Association of Warehouse Point - Adult Department  DVD 613.7 AM    Check Shelf
 Plainville Public Library - Non Fiction  DVD 613.7 AM    Check Shelf
 Simsbury Public Library - DVDs  DVD 613.7046 AM    Check Shelf
 Windsor, Main Library - Adult Department  DVD 613.7046 AM    Check Shelf
Edition Full-frame.
Description 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
System Details DVD; stereo.
Contents AM yoga for beginners -- PM yoga for beginners.
Performer Instructor, Elena Brower.
Summary The two 30-minute programs will help you realize the benefits of yoga for your body and mind. The AM sequence invigorates, strengthens and revitalizes you. The PM sequence is designed for releasing stress, stretching and balancing.
Language Closed captioned.
Note GMD: videorecording.
Subject Hatha yoga.
Genre/Form Instructional films.
Video recordings for the hearing impaired.
Subject DVDs.
Added Author Brower, Elena.
Element (Firm)
Starz Home Entertainment (Firm)
Standard No. 013131556094
Music No. DV15560 Starz Home Entertainment
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