Description |
72 pages : color illustrations, color map ; 23 cm. |
Series |
Easy menu ethnic cookbooks |
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Easy menu ethnic cookbooks.
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Note |
Includes index. |
Contents |
Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions charts -- West African table: West African menu -- Staples and snacks: Fufu -- Sweet potato fritters -- Groundnut sauce -- Akara -- Groundnut balls -- Coconut crisps -- Sweet balls -- Fruits and vegetables: Fruit salad -- Boiled corn and beans -- boiled, fried, grilled, & baked plantains -- Soups: Egusi soup -- Fresh fish pepper soup -- Okra soup -- Main dishes: Jollof rice -- Spinach stew -- Vegetables in peanut sauce -- Casamance fish stew -- Curry -- Holiday and festival food: Chicken yassa -- Ginger-fried fish -- Yams and squash -- Chickpea salad -- Groundnut cookies -- Index. |
Study Program |
Accelerated Reader AR MG 6.5 1.0 58630. |
Subject |
Cooking, West African -- Juvenile literature.
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Cooking, West African.
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Food habits -- Africa, West.
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Added Author |
Nabwire, Constance R.
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ISBN |
0822541637 library binding alkaline paper |
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