LEADER 00000cam 2200613 i 4500 001 ocn879516267 003 OCoLC 005 20141111040432.0 008 140505s2014 bcca 001 0 eng 010 2014431612 016 20149023588 019 869266652 020 9781771620147|q(paperback) 020 1771620145|q(paperback) 020 |z9781771620154|q(ebook) 020 |z1771620153|q(ebook) 035 (OCoLC)879516267|z(OCoLC)869266652 040 NLC|beng|erda|cNLC|dDLC|dBTCTA|dYDXCP|dBDX|dCNCAR|dWC4 |dOCLCF|dIH9|dOCLCO 049 CKEA 050 00 TX803.G74|bH35 2014 055 0 TX803 G74|bH35 2014 055 00 TX803 G74|bH362 2014 082 04 641.6/5347|223 092 641.6534 100 1 Hanna, Sharon,|d1948-|eauthor. 245 14 The book of kale & friends :|b14 easy-to-grow superfoods / |cSharon Hanna & Carol Pope. 264 1 Madeira Park, BC, Canada :|bDouglas & McIntyre,|c2014. 264 4 |c©2014 300 224 pages :|bcolour illustrations ;|c26 cm 336 text|btxt|2rdacontent 336 still image|bsti|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes index. 504 Includes bibliographical references (page 218) and index. 520 "Following the success of her national bestseller, The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope, for even more fun with kale. There are good reasons why the Kale Revolution is growing -- this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it?s so easy to grow you will feel like a master gardener with almost no effort. With the seemingly limitless ways to enjoy this superfood -- kale salad, kale chips, kale pizza, kale soup, kale pesto, and even kale cookies -- one book just wasn't enough. Kale, available in so many gorgeous varieties, grows well in pots, and anyone with a balcony, back porch or limited outdoor space can access fresh, tender leaves year-round. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with thirteen other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen. With advice on growing and using arugula, basil, chives, cilantro/coriander, herb fennel, garlic, kale, lovage, mint, oregano, parsley, rosemary, sage and thyme, readers can save hundreds of dollars a year on grocery bills. After the garden is planted, celebrate with over 130 recipes, including Kale Cilantro Chimichurri, Potato-Crusted Kale and Smoked Salmon Tart, and Kalelicious Chocolate Cake. With abundant vegetarian, vegan and gluten-free options, The Book of Kale and Friends has something to please everyone. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!"--Amazon.ca. 530 Issued also in electronic format. 650 0 Cooking (Kale) 650 0 Cooking (Herbs) 650 0 Vegetable gardening. 650 0 Herb gardening. 650 7 Cooking (Herbs)|2fast|0(OCoLC)fst01753128 650 7 Cooking (Kale)|2fast|0(OCoLC)fst01893346 650 7 Herb gardening.|2fast|0(OCoLC)fst00955300 650 7 Vegetable gardening.|2fast|0(OCoLC)fst01164731 655 7 Cookbooks.|2lcgft 700 1 Pope, Carol,|eauthor. 776 1 Hanna, Sharon, 1948-, author.|tBook of kale & friends. |w(CaOONL)20149023596 938 YBP Library Services|bYANK|n11604892 938 Baker and Taylor|bBTCP|nBK0014374527 938 Brodart|bBROD|n108582647 994 92|bCKE
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