LEADER 00000cam  2200613 i 4500 
001    ocn879516267 
003    OCoLC 
005    20141111040432.0 
008    140505s2014    bcca          001 0 eng   
010      2014431612 
016    20149023588 
019    869266652 
020    9781771620147|q(paperback) 
020    1771620145|q(paperback) 
020    |z9781771620154|q(ebook) 
020    |z1771620153|q(ebook) 
035    (OCoLC)879516267|z(OCoLC)869266652 
040    NLC|beng|erda|cNLC|dDLC|dBTCTA|dYDXCP|dBDX|dCNCAR|dWC4
       |dOCLCF|dIH9|dOCLCO 
049    CKEA 
050 00 TX803.G74|bH35 2014 
055  0 TX803 G74|bH35 2014 
055 00 TX803 G74|bH362 2014 
082 04 641.6/5347|223 
092    641.6534 
100 1  Hanna, Sharon,|d1948-|eauthor. 
245 14 The book of kale & friends :|b14 easy-to-grow superfoods /
       |cSharon Hanna & Carol Pope. 
264  1 Madeira Park, BC, Canada :|bDouglas & McIntyre,|c2014. 
264  4 |c©2014 
300    224 pages :|bcolour illustrations ;|c26 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
504    Includes bibliographical references (page 218) and index. 
520    "Following the success of her national bestseller, The 
       Book of Kale, Sharon Hanna is back, teaming up with 
       gardening editor Carol Pope, for even more fun with kale. 
       There are good reasons why the Kale Revolution is growing 
       -- this humble leafy green is one of the healthiest 
       vegetables on earth, it thrives in winter and sweetens in 
       the cold, it self-seeds, its flowers sustain bees, and 
       it?s so easy to grow you will feel like a master gardener 
       with almost no effort. With the seemingly limitless ways 
       to enjoy this superfood -- kale salad, kale chips, kale 
       pizza, kale soup, kale pesto, and even kale cookies -- one
       book just wasn't enough. Kale, available in so many 
       gorgeous varieties, grows well in pots, and anyone with a 
       balcony, back porch or limited outdoor space can access 
       fresh, tender leaves year-round. In addition to more tips 
       on kale cultivation, Sharon and Carol invite readers to 
       branch out with thirteen other superfood crops that are 
       equally easy to grow, as well as nutritious and versatile 
       in the kitchen. With advice on growing and using arugula, 
       basil, chives, cilantro/coriander, herb fennel, garlic, 
       kale, lovage, mint, oregano, parsley, rosemary, sage and 
       thyme, readers can save hundreds of dollars a year on 
       grocery bills. After the garden is planted, celebrate with
       over 130 recipes, including Kale Cilantro Chimichurri, 
       Potato-Crusted Kale and Smoked Salmon Tart, and 
       Kalelicious Chocolate Cake. With abundant vegetarian, 
       vegan and gluten-free options, The Book of Kale and 
       Friends has something to please everyone. Even the family 
       pooch is invited to enjoy the healthy harvest with Kale 
       Doggy Biscotti!"--Amazon.ca. 
530    Issued also in electronic format. 
650  0 Cooking (Kale) 
650  0 Cooking (Herbs) 
650  0 Vegetable gardening. 
650  0 Herb gardening. 
650  7 Cooking (Herbs)|2fast|0(OCoLC)fst01753128 
650  7 Cooking (Kale)|2fast|0(OCoLC)fst01893346 
650  7 Herb gardening.|2fast|0(OCoLC)fst00955300 
650  7 Vegetable gardening.|2fast|0(OCoLC)fst01164731 
655  7 Cookbooks.|2lcgft 
700 1  Pope, Carol,|eauthor. 
776 1  Hanna, Sharon, 1948-, author.|tBook of kale & friends.
       |w(CaOONL)20149023596 
994    92|bCKE