| Description |
648 pages |
| Contents |
New England, New England's simple, sturdy foods -- Mid-Atlantic states, Maryland crab feasts to Philly cheesesteak -- Southern cuisine, smooth soul food to hot 'n spicy Cajun -- The Floribbean, big, bold Floribbean flair -- The Midwest, America's breadbasket and cultural crossroads -- Tex-Mex, fusing Mexican Texan and Mexican cultures -- Southwestern cuisine, Meso-American roots, new fusion -- Rocky Mountains to the Pacific Northwest -- Fusion defined, the cuisine of California and Hawaii -- Nutrition basics, the reasons for our luscious food -- Portion savvy, less is more! -- Creating the kitchen dedicated to flavor and good health -- Everyday solutions for enjoying more vegetables and fruits -- Whole grains, catching the golden wave of flavor and nutrition -- Luscious legumes, beans, peas, and lentils -- Fish, a guide to buying, storing, and cooking -- The ultimate meat and poultry buying and usage guide -- Milk and other dairy, building strong bones and more -- Help in the kitchen, substitutions and equivalents. |
| Subject |
Cooking, American.
|
|
Cooking (Natural foods)
|
|
Nutrition.
|
| Added Author |
American Dietetic Association.
|
| ISBN |
0471686824 hardback |
|
9780471686828 hardback |
|
0471474304 paperback |
|
9780471474302 paperback |
|
