LEADER 00000cam a2200433 i 4500 
001    on1042476666 
003    OCoLC 
005    20190220013557.0 
008    180518s2019    mau      b    000 0 eng   
010      2018020827 
020    9781614294962|q(pbk. : alk. paper) 
020    1614294968|q(pbk. : alk. paper) 
035    (OCoLC)1042476666 
040    DLC|beng|erda|cDLC|dQQ3|dOCLCF|dOCLCO|dJTH|dA2A 
042    pcc 
049    CKEA 
050 00 BQ5612|b.C66 2018 
082 00 294.3/4435|223 
100 1  Connelly, Ben,|eauthor. 
245 10 Mindfulness and intimacy /|cBen Connelly. 
264  1 Somerville, MA :|bWisdom Publications,|c[2019] 
300    ix, 187 pages ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 183-185). 
520    Go beyond mere mindfulness--and deepen your connection to 
       your self, the people in your life, and the world around 
       you. Mindfulness is an ancient and powerful practice of 
       awareness and nonjudgmental discernment that can help us 
       ground ourselves in the present moment, with the world and
       our lives just as they are. But there's a risk: by 
       focusing our attention on something (or someone), we might
       always see it as something other, as separate from 
       ourselves. To close this distance, mindfulness has 
       traditionally been paired with a focus on intimacy, 
       community, and interdependence. In this book, Ben Connelly
       shows us how to bring these two practices together--
       bringing warm hearts to our clear seeing. Helpful 
       meditations and exercises show how mindfulness and 
       intimacy can together enrich our empathetic engagement 
       with ourselves and the world around us--with our values, 
       with the environment, and with the people in our lives, in
       all their distinct manifestations of race and religion, 
       sexuality and gender, culture and class--and lead to a 
       truly engaged, compassionate, and joy-filled life. 
650  0 Meditation|xBuddhism. 
650  0 Awareness|xReligious aspects|xBuddhism|vMeditations. 
650  0 Consciousness|xReligious aspects|xBuddhism|vMeditations. 
650  0 Intimacy (Psychology)|xReligious aspects|xBuddhism
       |vMeditations. 
650  7 Consciousness|xReligious aspects|xBuddhism.|2fast
       |0(OCoLC)fst00875447 
650  7 Meditation|xBuddhism.|2fast|0(OCoLC)fst01015414 
655  7 Meditations.|2fast|0(OCoLC)fst01423849 
776 08 |iOnline version:|aConnelly, Ben, author.|tMindfulness and
       intimacy|dSomerville, MA : Wisdom Publications, [2019]
       |z9781614295167|w(DLC)  2018042102 
994    C0|bCKE