Description |
1 online resource (xi, 557 pages) : illustrations |
Bibliography |
Includes bibliographical references and index. |
Summary |
"Nearly half of all mental health providers have histories of abuse and family dysfunction, and almost one in five has experienced suicidal ideation. Many therapists and counselors suffer under the weight of their clients' mental health struggles. All practitioners must learn to practice self-care. Mental health providers are mindful listeners, problem-solvers, curious inquisitors, supporters, perspective-shifters, consultants, diagnosticians, body regulators, cheerleaders, coaches, guides, and healers. To do all this requires considerable personal reserves. Caring for themselves, as people and professionals, is imperative. This book addresses the dearth in today's self-care training by presenting a sustainable approach that is integrative, holistic, and developmentally flexible. When therapists feel deserving of self-care, when their values orient and shape their self-care behaviors and mindset, when mindful awareness of their needs comes frequently and with relative ease, and when their routines, practices, and activities are integrated rather than sporadic and fragmented, they can begin to practice sustainable self-care"-- Provided by publisher. |
Note |
Description based on online resource; title from digital title page (viewed on July 07, 2022). |
Subject |
Counselors -- Job stress.
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Counselors -- Mental health.
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Clinical psychologists -- Job stress.
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Clinical psychologists -- Mental health.
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Self-care, Health.
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Self Care. (DNLM)D012648
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PSYCHOLOGY / Psychotherapy / General.
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PSYCHOLOGY / Practice Management.
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Counselors -- Job stress.
(OCoLC)fst00881291
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Self-care, Health. (OCoLC)fst01111506
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Other Form: |
Print version: Hersh, Matthew A. Thriving therapist Washington, DC : American Psychological Association, [2022] 9781433837845 (DLC) 2021059041 |
ISBN |
9781433840241 electronic book |
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1433840243 electronic book |
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9781433837845 paperback |
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