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Author Penix, Alec, author.

Title Seven Sundays : a faith, fitness, and food plan for lasting spiritual and physical change / Alec Penix and Myatt Murphy.

Publication Info. New York : Howard Books, 2018.

Copies

Location Call No. Status
 New Britain, Main Library - Non Fiction  261.561 PEN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  261.561 PENIX    Check Shelf
Edition First Howard Books hardcover edition.
Description xix, 281 pages ; 24 cm
Bibliography Includes bibliographical references.
Summary Offers a six-week plan to lose weight and improve health that explores the connection between Biblical faith and fitness and focuses on spiritual faith as a basis for long-term change.
Subject Health -- Religious aspects -- Christianity.
Weight loss -- Religious aspects -- Christianity.
Physical fitness -- Religious aspects -- Christianity.
Health -- Religious aspects -- Christianity. (OCoLC)fst00952778
Physical fitness -- Religious aspects -- Christianity. (OCoLC)fst01062595
Weight loss -- Religious aspects -- Christianity. (OCoLC)fst01173465
HEALTH & FITNESS / Diet & Nutrition.
RELIGION / Christian Living / Devotional.
RELIGION / Christian Living / Personal Growth.
Other Form: Online version: Penix, Alec, author. Seven Sundays First Howard Books hardcover edition. New York : Howard Books, 2018 9781501189869 (DLC) 2018042414
ISBN 9781501189852 (hardcover)
1501189859
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