LEADER 00000cam  2200000 a 4500 
001    ocn630499140 
003    OCoLC 
005    20110603033411.0 
008    100721t20102010caua          000 0 eng   
010      2010029913 
020    9780830756513 
020    0830756515 
035    (OCoLC)630499140 
040    DLC|beng|cDLC|dIG#|dBTCTA|dZPX|dQQ3 
049    CKEA 
050 00 BV4528.2|b.P45 2010 
082 00 248.4|222 
100 1  Pena, Jimmy. 
245 10 Prayfit :|byour guide to a healthy body and a stronger 
       faith in 28 days /|cJimmy Pena with Jimmy Page and Jim 
       Stoppani. 
264  1 Ventura, Calif. :|bRegal,|c[2010] 
264  4 |c©2010 
300    252 pages :|billustrations ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
505 0  PrayFit: training your faith and your body -- Month one: 
       decision day: 28 days to fitness -- Month one: dig a 
       little deeper: 28 bonus days to help keep you on track. 
520    At its core,PrayFit is about effort: giving your best in 
       two areas that are vital to well-being-faith and fitness. 
       The underlying approach is simple: Make a daily 
       appointment to spend quality time with the Lord and to 
       exercise. This 28-day plan guides readers of any fitness 
       level to begin a workout routine that can be done at home 
       with little to no equipment, to make small but effective 
       changes in their diet and to grow in biblical knowledge 
       and spiritual strength. As they follow the specially 
       designed meal plans and workouts, readers will see the 
       physical results of their efforts almost immediately-and 
       as they reflect on the daily devotional reading and 
       Scripture verses, they will begin to understand the 
       eternal dimension of giving their best. 
650  0 Christian men|xReligious life. 
650  0 Christian men|xHealth and hygiene. 
650  0 Christian men|vPrayers and devotions. 
650  0 Christian women|xReligious life. 
650  0 Christian women|xHealth and hygiene. 
650  0 Christian women|xPrayers and devotion. 
700 1  Page, Jimmy. 
700 1  Stoppani, James,|d1968- 
938    Ingram|bINGR|n9780830756513 
938    Baker and Taylor|bBTCP|nBK0008996840 
994    92|bCKE