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Author Lei, Shifu Yan.

Title Instant fitness : the Shaolin Kung Fu workout / written by Shifu Yan Lei ; photography by Manuel Vason.

Publication Info. [London] : Yan Lei Press, 2015.

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 LEI    Check Shelf
Description 177 pages : color illustrations ; 25 cm
Subject Exercise.
Kung fu -- China.
Self-defense.
Qi gong.
Mind and body.
Shao lin si (Dengfeng Shi, China)
Added Author Vason, Manuel, photographer.
Added Title Shaolin Kung Fu workout
Kung Fu workout
ISBN 0956310192
9780956310194: $24.95
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