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Author Johnson, Bryant (Personal trainer), author.

Title The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.

Publication Info. Boston ; New York : Houghton Mifflin Harcourt, [2017]
©2017

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.71 JOHNSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.7 JOHNSON    DUE 04-29-24
 Manchester, Whiton Branch - Non Fiction  613.7 JOHNSON    Check Shelf
 South Windsor Public Library - Non Fiction  613.71 JOHNSON    Missing
 West Hartford, Bishop's Corner Branch - Non Fiction  613.71 JOHNSON    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.71 JOHNSON    DUE 05-04-24
 West Hartford, Noah Webster Library - Non Fiction  613.71 JOHNSON    Check Shelf
Description 127 pages : color illustrations ; 19 cm
Contents Foreword by Ruth Bader Ginsburg -- Introduction -- Warm-up -- Strength exercises --Cooldown.
Summary How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.
Subject Ginsburg, Ruth Bader, 1933-2020.
Ginsburg, Ruth Bader. (OCoLC)fst00009942
Physical fitness.
Exercise for older people.
Stretching exercises.
Muscle strength.
Exercise. -- older adults.
HEALTH & FITNESS -- Exercise.
Exercise for older people. (OCoLC)fst01199515
Muscle strength. (OCoLC)fst01029940
Physical fitness. (OCoLC)fst01062569
Stretching exercises. (OCoLC)fst01134994
HUMOR -- Celebrity & Popular Culture.
Fitness.
Added Author Welsh, Patrick (Illustrator), illustrator.
Added Title Ruth Bader Ginsburg workout
ISBN 9781328919120 (hardback)
1328919129 (hardback)
9781328919144 (ebook)
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