Yoga for healthy bones : a woman's guide / Linda Sparrowe with yoga sequences by Patricia Walden ; additional sequencing by Annie Carpenter ; foreword by Susan E. Brown.
Publication Info.
Boston : Shambhala ; [New York?] : Distributed in the U.S. by Random House, 2004.
Includes bibliographical references (pages 133-137) and index.
Contents
Getting to know your bones -- The physiology of bone -- The cortisol connection -- The lowdown on low bone mass -- The osteoporosis diagnosis -- Take control of your bone health.