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Title 101 muscle-shaping workouts and strategies for women.

Publication Info. [United States] : Triumph Books : Made available through hoopla, 2011.

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Description 1 online resource
Summary With 101 Muscle-Shaping Workouts Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fatis designed to help achieve a firm, healthy, and strong body.
Access Digital content provided by hoopla.
System Details Mode of access: World Wide Web.
Subject Bodybuilding for women.
Exercise for women.
Genre/Form Electronic books.
Added Author hoopla digital.
ISBN 9781623684075 (electronic bk.)
1623684072 (electronic bk.)
Music No. MWT11313338
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