"Packed with introspective questions and gorgeous, un-retouched photographs that display the bodies of real, everyday women aimed at teaching young women that every body is beautiful and happiness comes in all shapes and sizes."--Provided by publisher.
Contents
Body image and learning the way -- The media -- Self-improvement -- Self-comparison and fat talk -- Thinspiration -- Mental health -- Bullying and sexual harassment -- Body image and self-esteem -- What to look for in the media -- Changing how you think: ten steps to loving your body.
