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Author Ballantyne, Sarah, author.

Title The paleo approach : reverse autoimmune disease and heal your body / Sarah Ballantyne, PhD (of Thepaleomom.com).

Publication Info. Las Vegas : Victory Belt Publishing Inc., 2013.

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.2 BAL    Storage
 Bristol, Main Library - Non Fiction  616.978 BALLANTYNE    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.978 BALLANTYNE    Check Shelf
 Enfield, Main Library - Adult Department  616.978 BAL    Check Shelf
 Farmington, Barney Branch - Adult Department  616.97 BAL    Check Shelf
 Farmington, Main Library - Adult Department  616.97 BAL    On Holdshelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.978 BALLANTYNE    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  613.282 BALL    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.978 BAL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.282 BALLATYNE    Check Shelf

Description 432 pages : color illustrations ; 28 cm
Bibliography Includes bibliographical references (pages 389-409) and index.
Summary The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health.
Contents The cause of the autoimmune disease -- Dietary factors that contribute to autoimmunity -- Lifestyle factors that contribute to autoimmune disease -- Moving forward -- The paleo approach diet -- The paleo approach lifestyle -- Implementing the paleo approach -- Troubleshooting -- The long haul.
Subject Autoimmune diseases -- Popular works.
Autoimmunity -- Popular works.
Autoimmune diseases -- Nutritional aspects.
Autoimmune diseases -- Alternative treatment.
Prehistoric peoples -- Nutrition.
Added Title Reverse autoimmune disease and heal your body
ISBN 9781936608393 paperback $39.95
1936608391 paperback $39.95
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