Title Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren with Carlye Adler.

Publication Info.	New York, N.Y. : Random House Audio : Books on Tape, [2017]
	℗2017

Copies

Location	Call No.	Status
Bloomfield at the Atrium	CD 158.12 HAR	DUE 04-17-24
Cheshire Public Library - Adult Department Lower Level	CD BOOK 158.1 HARRIS	Check Shelf
Enfield, Main Library - Audio-Visual Materials	CDB 158.1 HAR	Check Shelf
Farmington, Main Library - Adult Department	SPO CD 158.12 HARRIS	Check Shelf
Manchester, Main Library - Media Room	CD BOOK 158.12 HARRIS	Check Shelf
Southington Library - Adult	CD 158.12 HAR	Check Shelf
Windsor, Main Library - Adult Department	CD158.12 HA	Check Shelf

Edition	Unabridged.
Description	7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Playing Time	083000
Physical Medium	4 3/4 in.
Description	digital rda
	audio file CD audio rda
	Audiobook
Note	Title from container.
Performer	Read by Dan Harris and Jeff Warren.
Note	Compact discs.
	Disc 7 contains the conclusion to the book and includes two bonus guided meditations.
Summary	Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Subject	Meditation -- Psychological aspects.
	Happiness.
	Happiness. (OCoLC)fst00951160
	Meditation -- Psychological aspects. (OCoLC)fst01015429
Genre/Form	Audiobooks -- Compact discs.
	Instructional and educational works. (OCoLC)fst01919931
	Self-help publications. (OCoLC)fst01941328
	Audiobooks. (OCoLC)fst01726208
	Audiobooks.
	Self-help publications.
	Instructional and educational works.
Added Author	Warren, Jeff, 1971- author, narrator.
	Adler, Carlye, author.
ISBN	9780525631019 (Random House Audio)
	0525631011 (Random House Audio)
	9780525631033 (Books on Tape)
	0525631038 (Books on Tape)
Standard No.	9780525631019 53500
Music No.	PRHA 7655 Penguin Random House Audio

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