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Book on CD
Author
Naparstek, Belleruth, author
Title
A meditation to help you relieve depression / by Belleruth Naparstek.
Publication Info.
Akron, OH : Health Journeys, [1993]
phonogram 1993
Copies
Location
Call No.
Status
Southington Library - Adult
CD 616.8527 NAP
Check Shelf
Description
1 sound disc (circa 44 min.) : digital ; 4 3/4 in.
digital optical 1.4 m. per second rda
audio file CD audio rda
Series
Health journeys
Health journeys.
Note
Compact disc.
Performer
Spoken by Belleruth Naparstek.
Note
"A guided imagery CD"--Container.
Music by Steven Mark Kohn.
Summary
Presents a program consisting of relaxation techniques, guided imagery, and positive statements to promote healing in people with depression.
Contents
Introduction (5:35) -- Guided imagery (18:09) -- Affirmations (20:22).
Subject
Depression, Mental -- Alternative treatment.
Imagery (Psychology) -- Therapeutic use.
Visualization -- Therapeutic use.
Affirmations.
Self-help techniques.
Affirmations. (OCoLC)fst00798897
Depression, Mental -- Alternative treatment.
(OCoLC)fst00890932
Imagery (Psychology) -- Therapeutic use.
(OCoLC)fst00967545
Self-help techniques. (OCoLC)fst01111754
Visualization -- Therapeutic use.
(OCoLC)fst01168129
Genre/Form
Audiobooks collection -- Nonfiction.
Audiobooks.
Audiobooks. (OCoLC)fst01726208
Added Author
Kohn, Steven Mark, 1957- composer.
Added Title
Combat depression
ISBN
9781881405610
1881405613
Standard No.
691063005523
Music No.
Item #2110 Health Journeys
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