"Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.
Contents
Introduction: become the director of your own life -- Communicating with confidence -- Family frustrations and building better bonds -- Digital drama and texting troubles -- The social butterfly: you and your peers -- Romantic relationships -- Powerful adults and professionals -- Conclusion: the assertive you.