Title The Asian diet : simple secrets for eating right, losing weight, and being well / by Jason Bussell.

Publication Info.

Findhorn, Forres, Scotland : Findhorn Press, 2009.

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
Rocky Hill cardholders click here to access this title from EBSCO

Description	1 online resource (x, 128 pages) : illustrations
Note	"How the ancient principles of moderation and balance will help you eat right, lose weight, and live longer"--Cover.
Bibliography	Includes bibliographical references.
Summary	By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have--on bodyweight, energy, mood, and the quality and duration of life--and that ultimately all foods are good in the right proportion.
Note	Print version record.
Subject	Diet -- Asia.
	Nutrition.
	Reducing diets.
	Health.
	Medicine, Chinese.
	HEALTH & FITNESS -- Nutrition.
	HEALTH & FITNESS -- Diets.
	MEDICAL -- Nutrition.
	MEDICAL -- Nursing -- Nutrition.
	HEALTH & FITNESS -- Food Content Guides.
	HEALTH & FITNESS -- Diet & Nutrition -- Nutrition.
	Diet. (OCoLC)fst00893284
	Health. (OCoLC)fst00952743
	Medicine, Chinese. (OCoLC)fst01015214
	Nutrition. (OCoLC)fst01042187
	Reducing diets. (OCoLC)fst01092289
	Asia. (OCoLC)fst01240495
Genre/Form	Electronic books.
Other Form:	Print version: Bussell, Jason. Asian diet. Findhorn, Forres, Scotland : Findhorn Press, 2009 1844091600 (OCoLC)276815570
ISBN	9781844094462 (electronic bk.)
	1844094464 (electronic bk.)
	9781844093465 (electronic bk.)
	1844093468 (electronic bk.)

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