Includes bibliographical references (pages 104-109) and index.
Contents
What is an anxiety disorder? -- Types of anxiety disorders -- Why am I like this? -- Consequences of anxiety disorders -- How is anxiety treated? -- A less stressful life -- Alternative treatments for anxiety -- Where do I turn for help? -- Cure or treatment? The future of anxiety disorders.
Summary
Discusses ways for people with anxiety disorder to live in and adapt to the outside world.