"Worry about worrying; Poor concentration; Difficulty relaxing; Trouble sleeping."
Audience
Ages 10+
Grades 4 to 6.
Bibliography
Includes bibliographical references and index.
Summary
"Feeling anxious is part of being human. For some people, however, those nervous feelings never fade. The feelings of anxiety can be so strong that they stop people from doing what they want to do. Fortunately, there are many things people can do to get help with anxiety disorders, and several options for treating anxiety."--cover
Contents
Nervous is normal -- When anxiety becomes a problem -- Diagnosing anxiety disorders -- Treating anxiety disorders.
