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Subjects (1-19 of 19)
Anxiety Alternative Treatment
1
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8 hour sleep affirmations : anxiety & depression self help meditation & hypnosis


Thielke, Joel, author.
[United States] : Author's Republic, 2019. 2019

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Farmington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Granby - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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2
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Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma


Rosenberg, Stanley, 1940-
Berkeley, California : North Atlantic Books, [2017] 2017

Rating:

1 hold on first copy returned of 2 copies

Copies

Location Call No. Status
 New Britain, Main Library - Non Fiction  616.85 ROS    DUE 03-18-24 Billed
 Portland Public Library - Adult Department  616.85 ROS    DUE 04-06-24
3
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Anxiety free with food : natural, science-backed strategies to relieve stress and support your menta


Werner-Gray, Liana, 1987- author.
Carlsbad, California : Hay House, Inc., 2020. 2020

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Location Call No. Status
 Plainville Public Library - Non Fiction  616.85 WER    DUE 05-08-24
4
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Beyond Prozac : a holistic recovery program for the treatment of depression, anxiety and bipolar dis


Bloch, Douglas, 1949-, author
[Portland, Ore.] : Pallas Communications, [2010?] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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5
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Calming your anxious mind : how mindfulness and compassion can free you of anxiety, fear and panic


Brantley, Jeffrey.
Oakland, Calif. : New Harbinger ; London : Hi Marketing, 2003. 2003

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8522 BRA    Check Shelf
 Wethersfield Public Library - Non Fiction  616.852 BRANTLEY    Check Shelf
6
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The CBT art workbook for coping with anxiety


Guest, Jennifer, author.
London ; Philadelphia : Jessica Kingsley Publishers, 2019. 2019

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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7
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Ejercicios prácticos de arteterapia : técnicas efectivas para trabajar la depresión, la ansiedad y e


Guzman, Leah, author.
Málaga : Editorial Sirio, [2024] 2024

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 616.89 GUZ    Check Shelf
8
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Essential art therapy exercises : effective techniques to manage anxiety, depression, and PTSD


Guzman, Leah, author.
Emeryville, California : Rockridge Press, [2020]. 2020

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 Berlin-Peck Memorial Library - Non Fiction  616.89 GUZMAN    Check Shelf
 New Britain, Main Library - Non Fiction  616.89 GUZ    Check Shelf
 Simsbury Public Library - ON-ORDER (not available yet)    On Order
9
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First, we make the beast beautiful : a new journey through anxiety


Wilson, Sarah, 1974- author.
New York : Dey Street, 2018. 2018

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Location Call No. Status
 Avon Free Public Library - Adult Department  616.8522 WILSON    DUE 05-01-24
 Berlin-Peck Memorial Library - Non Fiction  616.8522 WILSON    Check Shelf
 Canton Public Library - Adult Department  616.8522 WILSON    Check Shelf
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10
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First, We Make the Beast Beautiful : a New Journey Through Anxiety


Wilson, Sarah, author.
[United States] : Harper Collins Publishers, 2018. 2018

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
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11
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Healing Anxiety Naturally


Bloomfield, Harold H., 1944- author.
[Place of publication not identified] : HarperCollins, [2009] 2009

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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12
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Healing anxiety with herbs


Bloomfield, Harold H., 1944-
New York, NY : HarperCollins, [1998] 1998

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Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  616.85223 BLOOMFIELD    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.8522 BLOOMFIELD    Check Shelf
 Plainville Public Library - Non Fiction  616.85 BLO    Check Shelf
13
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Healing from depression : 12 weeks to a better mood : a body, mind, and spirit recovery program


Bloch, Douglas, 1949-
Berkeley, CA : Celestial Arts, [2002] 2002

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 Granby, Main Library - Adult  616.8527 BLO    Check Shelf
14
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The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy


Servan-Schreiber, David.
Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004] 2004

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  616.8527 SER    Storage
 Farmington, Main Library - Adult Department  616.8527 SER    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8527 SERVAN-SCHREIBER    Check Shelf
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15
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LifeLines : an inspirational journey from profound darkness to radiant light


Bernstein, Melissa B., author.
Westport, CT : LifeLines, LLC, [2021] 2021

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 Manchester, Main Library - Non Fiction  158.1 BERNSTEIN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  362.2092 BER    Check Shelf
 Portland Public Library - Adult Department  158.1 BER    Check Shelf
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16
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Living with anxiety : a clinically tested step-by-step plan for drug-free management


Montgomery, Bob, 1943-
Cambridge, Mass. : Perseus Pub., 2001. 2001

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Location Call No. Status
 Plainville Public Library - Non Fiction  616.85223 MON    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.85223 M787L    Check Shelf
17
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Mindful somatic awareness for anxiety relief : a body-based approach to moving beyond fear & worry


Blume, Michele, author.
Oakland, CA : New Harbinger Publications, Incorporated, [2020] 2020

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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18
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Simple exercises to stimulate the vagus nerve : an illustrated guide to alleviate stress, depression


Lienhard, Lars, author.
Rochester : Healing Arts Press, 2022. 2022

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Copies

Location Call No. Status
 Farmington, Main Library - Adult New Materials  616.85 LIE    Check Shelf
 Manchester, Main Library - Non Fiction  616.85 LIENHARD    DUE 04-11-24
 Plainville Public Library - Non Fiction  616.8527 LIE    DUE 04-30-24
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19
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True wellness, the mind : how to combine the best of Western and Eastern medicine for optimal health


Kurosu, Catherine, author.
Wolfeboro, NH : YMAA Publication Center, [2019] 2019

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Copies

Location Call No. Status
 Portland Public Library - Adult Department  616.8 KUR    Check Shelf
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