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Book Cover
Author Ruscitti, Catherine L., author.

Title The anorexia recovery skills workbook : a comprehensive guide to cope with difficult emotions, embrace self-acceptance and prevent relapse / Catherine L. Ruscitti, Jeffrey E. Barnett, Rebecca A. Wagner.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2017]


Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource.
Series New Harbinger self-help workbook
New Harbinger self-help workbook.
Note Print version record.
Bibliography References.
Contents Foreword; Introduction; Chapter 1; Understanding the Process of Change; Chapter 2; Building Your Treatment Team; Chapter 3; Transitions After Intensive Treatment; Chapter 4; Understanding Your Eating Disorder; Chapter 5; Letting Go of Your Eating Disorder; Chapter 6; Building Healthy Life Goals; Chapter 7; Maintaining Motivation Through Recovery; Chapter 8; Learning to Accept Your Self; Chapter 9; Defining Yourself Without Your Eating Disorder; Chapter 10; Building Your Social Network; Chapter 11; Engaging in Self-­Care; Chapter 12; Managing and Preventing Relapses; Acknowledgments; Resources
Summary In The Anorexia Recovery Skills Workbook, three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate effectively.
Subject Anorexia nervosa -- Handbooks, manuals, etc.
HEALTH & FITNESS -- Diseases -- General.
MEDICAL -- Clinical Medicine.
MEDICAL -- Diseases.
MEDICAL -- Evidence-Based Medicine.
MEDICAL -- Internal Medicine.
Anorexia nervosa. (OCoLC)fst00809949
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Added Author Barnett, Jeffrey E., author.
Wagner, Rebecca A., author.
Other Form: Print version: Ruscitti, Catherine L. Anorexia Recovery Skills Workbook : A Comprehensive Guide to Cope with Difficult Emotions, Build Self-Esteem, and Prevent Relapse. Oakland : New Harbinger Publications, ©2017 9781626259348
ISBN 9781626259355 (electronic book)
1626259356 (electronic book)
9781626259362 (electronic book)
1626259364 (electronic book)
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