LEADER 00000cam  2200625Ki 4500 
001    ocn904604838 
003    OCoLC 
005    20180412055714.3 
006    m     o  d         
007    cr cnu---unuuu 
008    150310s2015    cau     o     000 0aeng d 
020    9781626252295|qelectronic bk. 
020    1626252297|qelectronic bk. 
020    9781626252288|qelectronic bk. 
020    1626252289|qelectronic bk. 
035    (OCoLC)904604838 
040    TEFOD|beng|erda|epn|cTEFOD|dE7B|dN$T|dYDXCP|dTEFOD|dEBLCP
       |dVLB 
049    GTKE 
050  4 RC552.A5|bS57 2015eb 
082 04 616.85/2620092|223 
084    BIO026000|aPSY011000|aOCC010000|2bisacsh 
100 1  Simpkins, Kimber. 
245 10 Full :|bhow I learned to satisfy my insatiable hunger and 
       feed my soul /|cKimber Simpkins. 
264  1 Oakland, CA :|bNew Harbinger Publications, Inc.,|c[2015] 
300    1 online resource. 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
520    "Full is the true, poignant story of one woman's spiritual
       journey as she recovers from anorexia, eases the emotional
       pain of her hunger through yoga and Buddhism, and finally 
       becomes full. In this inspiring and captivating memoir, 
       Kimber Simpkins captures vividly-with piercing insight, 
       raw emotion, and often humor-the all-consuming hunger she 
       felt on a daily basis as a result of an eating disorder. 
       Sick of dieting and hating her body, Simpkins decides to 
       get to the bottom of her unhappy relationship with her 
       body. That's when she discovers the healing power of yoga 
       and Buddhism. Along the way, Simpkins realizes her hunger 
       isn't simply physical, but that it comes from a place deep
       inside her. Through the wise teachings of yoga and 
       meditation, Simpkins discovers she doesn't have to live in
       a prison of self-dissatisfaction. In fact, by 
       understanding the root of her pain and learning to love 
       herself in body, mind, and spirit, Simpkins is able to 
       truly set herself free. As she wrestles with her inner 
       demons of hunger and perfectionism and learns how self-
       acceptance can soften even her toughest inner critic, 
       Simpkins takes us along on her voyage of self-discovery. 
       At its core, this book is a journey to find true self-
       fulfillment that will inspire readers in their own search 
       to create a full and meaningful life"--|cProvided by 
       publisher. 
520    "In her memoir Full, Kimber Simpkins captures vividly--
       with piercing insight, raw emotion, and humor--the all-
       consuming hunger that she felt on a daily basis due to an 
       eating disorder and body dissatisfaction. As she 
       experiences a spiritual awakening through yoga and 
       Buddhism, Simpkins takes readers on her painful yet 
       poignant journey as she recovers from anorexia, eases the 
       emotional pain of her hunger, and finally becomes full"--
       |cProvided by publisher. 
588 0  Print version record. 
600 10 Simpkins, Kimber|xMental health. 
650  0 Anorexia|xPatients|vBiography. 
650  0 Anorexia|xPatients|xReligious life. 
650  0 Yoga|xTherapeutic use. 
650  0 Buddhism. 
650  7 BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs.|2bisacsh 
650  7 PSYCHOLOGY / Psychopathology / Eating Disorders.|2bisacsh 
650  7 BODY, MIND & SPIRIT / Meditation.|2bisacsh 
650  7 BIOGRAPHY & AUTOBIOGRAPHY / Medical|2bisacsh 
650  7 HEALTH & FITNESS / Diseases / General|2bisacsh 
650  7 MEDICAL / Clinical Medicine|2bisacsh 
650  7 MEDICAL / Diseases|2bisacsh 
650  7 MEDICAL / Evidence-Based Medicine|2bisacsh 
650  7 MEDICAL / Internal Medicine|2bisacsh 
776 08 |iPrint version:|aSimpkins, Kimber.|tFull.|dOakland, CA : 
       New Harbinger Publications, Inc., [2015]|z9781626252271
       |w(DLC)  2014042454|w(OCoLC)894183656 
914    ocn904604838 
994    92|bGTK