Fear itself -- The unexpected: boogie boarding -- Letting go: clutter -- In too deep: water -- Being heard: public speaking -- Growing up: biking -- Control: driving -- Stoke and pleasure: surfing -- The unknown: death -- Falling: heights -- Becoming brave.
Summary
Through her own journey and the stories of dozens of others who have triumphed over common fears, Anker conveys with humor and infectious exhilaration the most vital lesson of all: Fear isn't an end point, but the point of entry to a life of incomparable joy.