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Author Wilson, Timothy D.

Title Redirect : the surprising new science of psychological change / Timothy D. Wilson.

Publication Info. New York, NY : Little, Brown and Company, 2011.

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  155.25 WIL    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  155.25 WILSON    Check Shelf
Edition First edition
Description 278 pages : illustrations ; 25 cm
Bibliography Includes bibliographical references (pages 253-270) and index.
Contents Redirect : small edits, lasting changes -- Testing, testing : does it work? -- Shaping our narratives : increasing personal well-being -- Shaping our kids' narratives : becoming better parents -- Just say ... volunteer : preventing teenage pregnancies -- Scared crooked : reducing teenage violence -- Everybody's doing it ... or are they? : reducing alcohol and drug abuse -- Surely they won't like me -- or will they? : reducing prejudice -- It's about me, not my group : closing the achievement gap -- Sustained change : finding solutions.
Summary A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Subject Self-help techniques.
Perception.
Social psychology.
Psychology, Social.
Self Care.
Volition.
Perception. (OCoLC)fst01057622
Self-help techniques. (OCoLC)fst01111754
Social psychology. (OCoLC)fst01122816
Self-help techniques.
Perception.
Social psychology.
Lebensführung.
Änderung.
Psychologie.
Persönlichkeitsentwicklung.
Reifung.
Glück.
ISBN 9780316051880
0316051888
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