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Book Cover
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BookBook
Author Striano, Philip.

Title Healthy back anatomy : a chiropractor's guide to a pain-free back / Philip Striano.

Publication Info. San Diego, CA : Thunder Bay Press, [2011]
©2011

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  617.564 STRIANO    DUE 08-29-14 Billed
Description 160 pages : color illustrations ; 25 cm. + 1 poster.
Note Poster features photographs and anatomical illustrations for a sequence of back exercises.
Summary A chiropractor uses step-by-step instructions and full-color photos and anatomical illustrations to describe a series of exercises that will help strengthen and stabilize the muscles of the back. Includes full-color removable poster with key exercises.
Contents Healthy back basics -- Cervical exercises -- Thoracic exercises -- Core exercises -- Lumbar exercises -- Lower-body exercises.
Subject Backache -- Exercise therapy -- Popular works.
Backache -- Prevention -- Popular works.
Backache -- Popular works.
Back -- Anatomy -- Popular works.
ISBN 9781607102069 paperback
1607102064 paperback
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