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Author Small, Gary, 1951-

Title The Alzheimer's prevention program : keep your brain healthy for the rest of your life / Gary Small & Gigi Vorgan.

Publication Info. New York : Workman Pub. Co., [2011]
©2011

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.831 SMALL    Check Shelf
 Bloomfield at the Atrium  616.831 SMA    Check Shelf
 Bloomfield, Prosser Library - Adult Department  616.831 SMA    Storage
 Bristol, Manross Branch - Non Fiction  616.831 SM18    Check Shelf
 Burlington Public Library - Adult Department  616.831 SMA    Check Shelf
 Enfield, Main Library - Adult Department  616.831 SMA    Check Shelf
 Farmington, Main Library - Adult Department  616.831 SMA    Check Shelf
 Manchester, Main Library - Non Fiction  616.831 SMALL    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  616.831 SMALL    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.831 SMA    Check Shelf

Description v, 281 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 244-261) and index.
Contents Prevention is today's best defense -- Where you stand now -- Strengthening memory skills -- Physical exercise protects the brain -- Healthy brain nutrition -- Mental workouts to sharpen your mind -- Reduce stress to fortify neutrons -- Latest on health care and medicine -- Your first seven days -- Protecting your brain for life.
Summary "The Alzheimer's Prevention Program" is a whole body, whole mind, easy-to-follow regimen based on the latest research on Alzheimer's disease, and especially the connection between lifestyle and susceptibility.
Subject Alzheimer's disease -- Prevention -- Popular works.
Alzheimer's disease -- Nutritional aspects -- Popular works.
Alzheimer's disease -- Physiological aspects -- Popular works.
Added Author Vorgan, Gigi, 1958-
ISBN 9780761165262 hardback $24.95
0761165266 hardback
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