| Description |
vi, 197 pages ; 28 cm |
| Summary |
Cyclothymia is a mental disorder characterized by mood swings. The condition is similar to the better known bipolar disorder, but cyclothymics never experience episodes of full mania or deep depression. In order for a therapist to diagnose someone with cyclothymia, the cycling of moods must continue for at least two years. Since the emotional episodes of cyclothymics tend to be more mild, they often go undiagnosed and untreated. Clinical studies have demonstrated, though, that leaving these symptoms untreated carries a particular risk: between 15 and 50 percent of cyclothymia sufferers will eventually develop a diagnosable bipolar disorder. This workbook helps readers learn more about this condition. It explores hereditary and stress-related possible causes of the disorder, as well as the history of the condition and its treatment. The book offers exercises to help readers recognize their emotional cycles and any conditions that might trigger changes from one phase to another. The book introduces readers to cognitive behavioral techniques that are effective at limiting and controlling shifting moods. |
| Subject |
Affective disorders -- Treatment -- Popular works.
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Affective disorders -- Treatment -- Problems, exercises, etc.
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Mood (Psychology)
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Affect (Psychology)
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Affective disorders -- Treatment.
(OCoLC)fst00798869
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Mood (Psychology) (OCoLC)fst01025926
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Affektiva störningar.
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| Genre/Form |
Popular works. (OCoLC)fst01423846
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Problems and exercises. (OCoLC)fst01423783
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| ISBN |
157224383X (pbk.) |
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9781572243835 (pbk.) |
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