| Description |
1 videodisc (63 min.) : sound, color ; 4 3/4 in. + 1 leaflet. |
| System Details |
DVD, region 1, full screen presentation; stereo. |
| Note |
Title from container. |
| Performer |
Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen. |
| Audience |
Not rated. |
| Summary |
"Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day."--Container. |
| Contents |
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly. |
| Note |
Special features: customizable workouts. |
| Language |
Closed-captioned. |
| Note |
GMD: videorecording. |
| Subject |
Reducing exercises.
|
|
Aerobic exercises.
|
|
Exercise.
|
|
Physical fitness.
|
| Added Author |
Ambandos, Andrea.
|
|
Dragonfly Productions.
|
|
Anchor Bay Entertainment, Inc.
|
| Added Title |
Ten minute solution |
|
Best belly blasters |
| Standard No. |
013132296197 |
| Music No. |
DV22961 Anchor Bay Home Entertainment |
|
