| Description |
1 videodisc (approximately 43 min.) : sound, color ; 4 3/4 in.. |
| Series |
Billy's boot camp |
|
Billy's boot camp.
|
| System Details |
DVD, 1.33:1 full frame presentation; Dolby Digital stereo. |
| Performer |
Instructor: Billy Blanks. |
| Audience |
MPAA rating: Not rated. |
| Summary |
"Billy teaches you the basics behind the BootCamp workout. For better results, Billy has incorporated his all-new Billy Bands for extra resistance with such great moves as the shoulder press, bicep curls, and tricep kick backs in order to help strenghten your upper body, while at the same time givng you an incredible cardio workout"--Container |
| Note |
GMD: videorecording. |
| Subject |
Tae-Bo (Trademark)
|
|
Aerobic exercises.
|
|
Physical fitness.
|
|
Exercise.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Blanks, Billy.
|
|
Gaiam Media (Firm)
|
| Added Title |
Elite |
|
Mission 1 get started |
|
Get started |
| ISBN |
0766226263 |
|
9780766226265 |
|
0766227693 |
|
9780766227699 |
| Standard No. |
018713514301 |
| Music No. |
05-51430 Gaiam Media |
|
