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Author Pharaon, Vienna, author.

Title The origins of you : how breaking family patterns can liberate the way we live and love / Vienna Pharaon, licensed marriage and family therapist.

Publication Info. New York, NY : G.P. Putnam's Sons, [2023]
©2023

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  362.2085 PHARAON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  362.2085 PHARAON    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  362.2085 PHARAON    Check Shelf
 Manchester, Main Library - Non Fiction  362.2085 PHARAON    Check Shelf
 Manchester, Whiton Branch - New Materials  362.2085 PHARAON    DUE 05-07-24
 Mansfield, Main Library - Adult Nonfiction  362.2085 PHARAON    Check Shelf
 Southington Library - Adult  362.2085 PHA    Check Shelf
 Wethersfield Public Library - New Books  NEW 362.2085 PHARAON    Missing
 Windsor Locks Public Library - Adult Department  362.2085 PHA    Check Shelf
Description ix, 289 pages ; 24 cm
Bibliography Includes bibliographical references (pages [277]-281) and index.
Summary "From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"-- Provided by publisher.
Contents Introduction: My family of origin and yours -- Our roots. Your past is your present ; Naming your wound -- Our wounds and their origins. I want to feel worthy ; I want to belong ; I want to be prioritized ; I want to trust ; I want to feel safe -- Changing your relationship behaviors. Conflict ; Communication Boundaries - Your reclamation. Making it stick -- Conclusion.
Summary "None of us had a perfect childhood. We all carry around behaviors that don't serve us-- and may in fact be hurting us. Pharaon wants us to understand our "family of origin"-- the family and framework we grew up within-- and examine what worked and what didn't in that system. Armed with the knowledge of our past, we can rewire our programming to meaningfully improve our relationships and our live, now and in the future."-- Adapted from jacket.
Subject Adult children of dysfunctional families -- Mental health -- Popular works.
Adult children of dysfunctional families -- Rehabilitation -- Popular works.
Adult children of dysfunctional families -- Case studies.
Families -- Psychological aspects -- Popular works.
Adult children of dysfunctional families. (OCoLC)fst00797262
Adult children of dysfunctional families -- Mental health. (OCoLC)fst00797263
Adult children of dysfunctional families -- Rehabilitation. (OCoLC)fst00797267
Families -- Psychological aspects. (OCoLC)fst01728915
MEDICAL / Internal Medicine.
Genre/Form Case studies. (OCoLC)fst01423765
Popular works. (OCoLC)fst01423846
Case studies.
Added Title How breaking family patterns can liberate the way we live and love
Other Form: Online version: Pharaon, Vienna. Origins of you New York : G.P. Putnam's Sons, [2023] 9780593539927 (DLC) 2022050394
ISBN 9780593539910 (hardcover)
0593539915 (hardcover)
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