| Description |
xi, 232 pages : color illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
100 meals. 21 days. 1 healthier you. The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life. The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyednot tolerated. The 21-Day Alkaline Diet Plan includes: Health advantages Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay. Recipes galore From smoothies and hearty breakfasts to mid-day snacks and full dinners, youll find everything you need in these 100 recipes. Detailed instructions Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions. Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan . Your body will thank you. |
| Subject |
Acid-base imbalances -- Diet therapy.
|
|
Detoxification (Health)
|
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Detoxification (Health) (OCoLC)fst00891681
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| Genre/Form |
Cookbook (DNLM)D055823
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cookbooks. (CStmoGRI)aatgf300026109
|
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Cookbooks. (OCoLC)fst01752725
|
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Cookbooks.
|
| Added Author |
Muir, Darren, photographer.
|
| Added Title |
Twenty-one day alkaline diet plan |
| ISBN |
9781641526661 (pbk.) |
|
1641526661 (pbk.) |
|
