Invocation -- Healing Journey -- Preparing for Your Healing Journey -- Blessing for Your Journey -- Meditations -- Safety -- My Body -- Memories -- God -- Giving Up -- Self-Blame -- Self-Care -- Home -- Children -- Age -- Dreams -- Trust -- Advocating for Yourself -- Telling Your Story -- Persistence -- Anger -- Work -- Generations of Survivors -- Inner Child -- Choice -- Rediscovering Myself -- God Changes -- Friends -- Love -- Family -- Intimacy -- Healing Others -- Community -- Benediction -- Appendix. Selected Healing Resources.