Building emotional intelligence : techniques to cultivate inner strength in children / Linda Lantieri ; introduction and guided practices by Daniel Goleman.
Building inner preparedness -- Preparing to teach children exercises to calm the body and focus the mind -- Exercises to calm the body and focus the mind for five- to seven-year-olds -- Exercises to calm the body and focus the mind for eight- to eleven-year-olds -- Exercises to calm the body and focus the mind for twelve-year-olds and up -- Preparing children to lead us into the twenty-first century.