| Edition |
1st ed. |
| Description |
x, 228 pages ; 23 cm |
| Contents |
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin?, Veghead style. |
| Summary |
The Smart Girl's Guide to Going Vegetarian is an irreverent, supportive, agenda-free guide to giving meat (and perhaps more) the boot. Rather than preach about one specific brand of vegetarianism, this book welcomes a young meat-averse reader to the fold, whether she identifies with a title like "vegetarian" or not, and empowers her to make smart and savvy choices as she shifts into the world of plant-based diets. The book includes forty meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish recipes, and more, this guide will help every reader be cool, confident, and definitely not a carnivore. |
| Subject |
Vegetarianism.
|
|
Vegetarian cooking.
|
|
Teenagers -- Nutrition.
|
|
Cookbooks.
|
| ISBN |
9781402284915 |
|
1402284918 |
|
