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Author Gates, Mariam, author.

Title This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga / Mariam Gates ; illustrated by Libby VanderPloeg.

Publication Info. New York, NY : Dial Books, [2018]
©2018

Copies

Location Call No. Status
 Cheshire Public Library - Children's Department  YA 613.704 GATES    DUE 05-31-22
 Glastonbury, Welles-Turner Memorial Library - Children's Department  J 613.704 GATES    Check Shelf
 New Britain, Jefferson Branch - Young Adult  YA 613.7046 GAT    Check Shelf
 New Britain, Main Library - Young Adult  YA 613.7046 GAT    Check Shelf
 Plainville Public Library - Young Adult  YA 613.7 GAT    Check Shelf
 Windsor, Main Library - Children's Department  J613.7 GA    Check Shelf
Description 241 pages : color illustrations ; 22 cm
Bibliography Includes bibliographical references (pages 236-237).
Summary "A hands-on guide to mindfulness for teens and tweens, with focuses on yoga, breathing, meditation, and everyday practices"-- Provided by publisher.
Audience Age 10-14.
Subject Hatha yoga for teenagers -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Meditation -- Juvenile literature.
JUVENILE NONFICTION -- Health & Daily Living -- Daily Activities.
JUVENILE NONFICTION -- Social Issues -- Emotions & Feelings.
JUVENILE NONFICTION -- Sports & Recreation -- General.
Hatha yoga for teenagers. (OCoLC)fst01199780
Hatha yoga for teenagers.
Meditation.
Meditation for children.
Mindfulness (Psychology)
Genre/Form Self-help publications.
Juvenile works. (OCoLC)fst01411637
Nonfiction.
Added Author VanderPloeg, Libby, illustrator.
ISBN 9780399186622 (hardback)
039918662X (hardback)
9780399186646 (epub)
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