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Book
Author
Holcombe, Whitney.
Title
1 year, 100 pounds : my journey to a better, happier life / Whitney Holcombe.
Publication Info.
Hillsboro, Oregon : Beyond Words ; New York : Simon Pulse, [2014]
Copies
Location
Call No.
Status
Enfield, Pearl Street Branch Library - Young Adult
YA 613.2 HOL
Check Shelf
Description
xi, 195 pages : illustrations ; 24 cm
Audience
12+
Grade 9 to 12.
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal.
Bibliography
Includes bibliographical references and index.
Local Note
ENFDJUVYA
Subject
Holcombe, Whitney -- Anecdotes.
Reducing diets -- Anecdotes.
Weight loss -- Anecdotes.
Reducing exercises -- Anecdotes.
Teenagers -- Nutrition -- Anecdotes.
Added Title
One year, one hundred pounds
My journey to a better, happier life
ISBN
9781582704081 paperback alkaline paper
1582704082 paperback alkaline paper
9781582704098 hardcover alkaline paper
1582704090 hardcover alkaline paper
9781442476622 (ebook : alk. paper)
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