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Author Afremow, James A., author.

Title The young champion's mind : how to think, train, and thrive like an elite athlete / Jim Afremow, PhD.

Publication Info. New York, NY : Rodale Kids, [2018]

Copies

Location Call No. Status
 Avon Free Public Library - Teen  TEEN 796.01 AFREMOW    Check Shelf
 Burlington Public Library - Teen  Y796.01 AFREMOW    Check Shelf
 East Hartford, Raymond Library - Young Adult  YA 796.01 A    Check Shelf
 Enfield, Main Library - Young Adult  YA 796.01 AFR    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  796.01 AFREMOW    Check Shelf
 Marlborough, Richmond Memorial Library - Young Adult  YA 796.01 AFREMOW    Check Shelf
Description xii, 212 pages ; 23 cm
Bibliography Includes bibliographical references (pages 199-200) and index.
Contents Introduction: Six inches from triumph or disaster -- Champion your life -- Training your mind -- The antifragile athlete -- Playing in the zone -- Visualization on the go -- Personal responsibility-- my zone of control -- Your gold-medal game plan -- Epilogue: Thinking and feeling is preparation for playing like an MVP -- Appendix: Q & A with Dr. A.
Summary Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best.
Subject Sports -- Psychological aspects.
Physical education and training.
Sports -- Psychological aspects.
Physical education and training.
Physical education and training. (OCoLC)fst01062401
Sports -- Psychological aspects. (OCoLC)fst01130495
Genre/Form Young adult nonfiction.
ISBN 1635650569 (hardcover)
9781635650563 (hardcover)
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