| Description |
vii, 288 pages : illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 277-279) and index. |
| Contents |
Basics -- Find your fuel -- Vitamins and minerals -- Weight management -- Eating disorders -- Vegetarianism -- Sports nutrition -- Funky foods -- Fast facts on fast Food -- Meal planning -- Cook it! -- Resources -- About the authors. |
| Summary |
Here's a guide for teens and adults that takes a different approach to the strange and wonderful eating practices of teenagers. It looks at what to accept, what to modify slightly, and what may cause emotional distress in either teen or adult. "Fueling the Teen Machine" is written for teens with a minimum of fuss and cajoling. It was created by two registered dieticians who felt teenagers were often lectured about eating, but were seldom given useful facts about food and nutrition. Ellen Shanley and Colleen Thompson gathered sound information on everything from eating disorders and evaluating diets to vegetarianism and fast food. The authors felt that teens needed a book just for them. Their work in child nutrition ultimately led to a statewide contest that produced the recipes, created by real teens, that appear in this book. Once and for all "Fueling the Teen Machine" establishes that there is life after junk food and french fries. |
| Subject |
Teenagers -- Nutrition.
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Physical fitness for children.
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Physical fitness -- Nutritional aspects.
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Cooking.
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Cookbooks.
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| Added Author |
Thompson, Colleen A.
|
| ISBN |
0923521577 paperback |
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